[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foko.cz\/zijeme-zdrave-s-klicky\/#Article","mainEntityOfPage":"https:\/\/www.foko.cz\/zijeme-zdrave-s-klicky\/","headline":"\u017dijeme zdrav\u011b s kl\u00ed\u010dky","name":"\u017dijeme zdrav\u011b s kl\u00ed\u010dky","description":"O konzumaci nakl\u00ed\u010den\u00fdch sem\u00ednek se ji\u017e v\u00ed dlouhou dobu. Nejedn\u00e1 se o \u017e\u00e1dn\u00fd novodob\u00fd trend, kter\u00fd by m\u011bl b\u00fdt hitem...","datePublished":"2020-01-12","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.foko.cz\/author\/#Person","name":"","url":"https:\/\/www.foko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"foko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foko.cz\/wp-content\/uploads\/img_a379175_w3236_t1590577638.jpg","url":"https:\/\/www.foko.cz\/wp-content\/uploads\/img_a379175_w3236_t1590577638.jpg","height":0,"width":0},"url":"https:\/\/www.foko.cz\/zijeme-zdrave-s-klicky\/","about":["Firmy"],"wordCount":476,"articleBody":"     O konzumaci nakl\u00ed\u010den\u00fdch sem\u00ednek se ji\u017e v\u00ed dlouhou dobu. Nejedn\u00e1 se o \u017e\u00e1dn\u00fd novodob\u00fd trend, kter\u00fd by m\u011bl b\u00fdt hitem dne\u0161n\u00ed doby, kdy se p\u0159ece jenom klade v\u011bt\u0161\u00ed d\u016fraz na zdravou v\u00fd\u017eivu. Ji\u017e na\u0161i p\u0159edkov\u00e9 v\u011bd\u011bli, jak moc jim prosp\u00edvaj\u00ed a posiluj\u00ed jejich organismus. Dnes jsou trochu jin\u00e9 mo\u017enosti a tak\u00e9 v\u011bt\u0161\u00ed a pohodln\u011bj\u0161\u00ed dostupnost, jak si takovou skv\u011blou pochoutku plnou vitam\u00edn\u016f, miner\u00e1l\u016f a dal\u0161\u00edch l\u00e1tek, hrav\u011b vyp\u011bstovat doma. P\u0159\u00edmo ve sv\u00e9 kuchyni. Posta\u010d\u00ed si zakoupit kl\u00ed\u010d\u00edc\u00ed n\u00e1dobu, ve kter\u00e9 budeme pozorovat v\u00fdvoj a r\u016fst mal\u00fdch kl\u00ed\u010dk\u016f, kter\u00e9 m\u016f\u017eeme p\u0159irozen\u011b ihned po vykl\u00ed\u010den\u00ed uj\u00eddat. D\u00e1le si mus\u00edme po\u0159\u00eddit kvalitn\u00ed a ov\u011b\u0159en\u00e1 semena na kl\u00ed\u010dky nap\u0159\u00edklad Nakliceno.cz a podle druhu zrn\u00ed\u010dek se pustit do pr\u00e1ce. Nebude to rozhodn\u011b nic n\u00e1ro\u010dn\u00e9ho a zam\u011bstnat tak m\u016f\u017eeme klidn\u011b i d\u011bti. Pro ty to naopak m\u016f\u017ee b\u00fdt i velmi nau\u010dn\u00e9, jak vznik\u00e1 nov\u00e1 rostlinka.  Co v\u0161echno lze nakl\u00ed\u010dit? P\u0159irozen\u011b n\u00e1s v prvn\u00ed \u0159ad\u011b napadnou lu\u0161t\u011bniny nebo rovnou mungo kl\u00ed\u010dky. Skute\u010dnost je takov\u00e1, \u017ee se \u0159ad\u00ed k nejobl\u00edben\u011bj\u0161\u00edm, zejm\u00e9na v asijsk\u00e9 kuchyni. A\u010dkoliv ani my s nimi ne\u0161et\u0159\u00edme. Pravdou je, \u017ee ka\u017ed\u00e9 sem\u00ednko, kdy\u017e mu vytvo\u0159\u00edme ty spr\u00e1vn\u00e9 podm\u00ednky, n\u00e1m vykl\u00ed\u010d\u00ed a p\u0159inese skute\u010dn\u011b bohat\u00fd potenci\u00e1l, kter\u00fd m\u00e1 ukryt\u00fd uvnit\u0159 sebe. P\u011bstovat tak m\u016f\u017eeme vojt\u011b\u0161ku, \u0159edkvi\u010dku, \u0159e\u0159ichu, p\u00f3rek, rukolu, hr\u00e1\u0161ek, \u010do\u010dku, s\u00f3ju, jetel, je\u010dmen, ho\u0159\u010dici, \u010dervenou \u0159epu a mnoh\u00e9 dal\u0161\u00ed. Dokonce se nemus\u00edme ob\u00e1vat ani fenyklu, kter\u00fd m\u00e1 specifickou chu\u0165 a \u00fapln\u011b nejlep\u0161\u00ed je asi tak t\u0159et\u00ed den po nakl\u00ed\u010den\u00ed, ne\u017e se objev\u00ed prvn\u00ed l\u00edstky.  Kl\u00ed\u010dky m\u00e1me, ale co s nimi V podstat\u011b kl\u00ed\u010dky a i v\u00fdhonky jsou lep\u0161\u00ed p\u011bstovat v \u0161ir\u0161\u00edm v\u00fdb\u011bru. Ka\u017ed\u00fd z nich m\u00e1 toti\u017e jinou specifickou p\u0159\u00edchu\u0165, skoro jako bychom poj\u00eddali zral\u00e9 plody, kter\u00e9 by za jin\u00fdch okolnost\u00ed na na\u0161em z\u00e1honku dozr\u00e1ly. T\u00edm se kl\u00ed\u010dk\u016f nep\u0159ej\u00edme a v\u017edy m\u016f\u017eeme pou\u017e\u00edt jin\u00fd zdroj. D\u00e1 se s nimi d\u011blat cokoliv. D\u00e1t do pomaz\u00e1nky, sal\u00e1t\u016f, p\u0159idat do pol\u00e9vek, posypat jimi pe\u010divo, ozdobit tal\u00ed\u0159 s j\u00eddlem a podobn\u011b. Nejlep\u0161\u00ed je se sna\u017eit zachovat je v syrov\u00e9 podob\u011b, abychom pro t\u011blo z\u00edskali velk\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. V\u017edy\u0165 pr\u00e1v\u011b kv\u016fli tomuto zdroji to p\u0159edn\u011b d\u011bl\u00e1me.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dijeme zdrav\u011b s kl\u00ed\u010dky","item":"https:\/\/www.foko.cz\/zijeme-zdrave-s-klicky\/#breadcrumbitem"}]}]